PLANNING AHEAD

NUTRITION

Dr. Art Capperauld, a nutritionist with Pacific Holistic Health Center, offers free consultations today at Target, Long Beach. (562) 421-0486.

LECTURE

Larry Shaw discusses local insects at 7:30 tonight at the Sea Country Community Center, Laguna Niguel. Free. (949) 831-3287.

ART

Alan Blanc probes the psychology of Vincent van Gogh at noon today at the Orange County Museum of Art, Newport Beach. Free. (949) 759-1122.

CHILDREN

Kids ages 2 to 4 can play with Theodore Tugboat and friends at 10:30 a.m. today at Zany Brainy Bookstores throughout Orange County. Free.

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Information?

Health-related events and support groups are listed in Monday’s Health section. Lectures, social events and volunteer opportunities appear in this section on Tuesday. Books and author events run in this section on Wednesday. Garden events and clubs are in Saturday’s Home Design.